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Sana Mushtaq

The Quiet Power of Books: Why Reading Still Matters More Than Ever

In a world where we are constantly bombarded with endless videos, quick social media clips, and podcasts, picking up a physical book can often feel like an unnecessary chore. It is undeniably easier to let a video play in the background than it is to sit down, open a book, and actively engage with the […]

Move Beyond the Screen: Unplug to Finally Reconnect.

Smartphone addiction or “nomophobia,” that uneasy feeling when you don’t have your phone nearby is a quiet problem that is slowly changing how we live. While we all rely on our phones to get through the modern world, the line between using them as a tool and being controlled by them has become incredibly blurry. […]